Well it's been two weeks since I had a minor medical procedure done that kept me off the bike.
I've always been a creature of habit or routine, and once I break a cycle (no pun intended) I often never go back. It was that way with soda, I stopped drinking it one day after having a can at least every day for many years. So I was worried two weeks off and I'd feel the same way about cycling.
Thankfully that was not the case. Hopped on the Vitus and managed 7.19 miles in 25:29 with an average speed of 16.9mph. Honestly better than I'd hoped for, and didn't have any pain.
Glad to be back in the saddle again! (cue the Gene Autry)
Thursday, August 16, 2018
Tuesday, August 14, 2018
Retro Gravel Build Part 1
Finally started on my retro gravel bike build, starting with the opaque blue 1973 Schwinn Continental I picked up earlier this year. Too many other things going on so this was on the back burner, like waaaaaay in back.
Went with some Panaracer Gravelking SKs in 700x35c size, they look great on an old bike with the tan sidewalls. Test fit went great, on to cleaning up and re-greasing the old bird.
Wednesday, July 18, 2018
Slow ride, take it easy
Sunday I rode 30 miles on the Continental, then another 12 miles on Monday and around 18 miles commuting to work and back on Tuesday.
I needed a break, thought I wasn't feeling bad or hurting I knew if I kept riding hard I would soon.
So today I ended up hopping on the '67 Collegiate and doing a slow 6 mile ride up and down the Fox River, with the weather we were having it was a perfect day for a cruise.
I needed a break, thought I wasn't feeling bad or hurting I knew if I kept riding hard I would soon.
So today I ended up hopping on the '67 Collegiate and doing a slow 6 mile ride up and down the Fox River, with the weather we were having it was a perfect day for a cruise.
Monday, June 25, 2018
Concentrer sur le Vitus
The Vitus 979 was an attempt in the early 1980s to build a light aluminum race bike, the large majority of bikes up to this point had been made with varying weights of steel, heavy gas pipe like that found on many vintage Schwinn bicycles like the Varsity and Continental and thinner type found on many European bikes. But still, all things even steel weighs more than aluminum, and in a sport were dropping weight can chop seconds off a race split it was worth investigating.
What also made the Vitus unique or novel, was the approach in attaching the aluminum components , traditional steel bike were generally "lugged", that is the metal tubes ran into another metal pieces and they were welded together. This same concept was used on the Vitus except rather than welded into place a aerospace grade heat activated epoxy was used to essentially glue the bike together. In the pictures you can see the black anodized aluminum tubes run into bare aluminum lugs.
The rest of the components on the bike are popular hi-end parts that are 1980s appropriate for a "retro" or "L'eroica" build.
Suntour was a Japanese company that made a wide range of components for bicycles and Superbe Pro was their top level in the mid-1980s. On the Vitus the cranks, chain rings, and shift levers are all the same group set. Even 30+ years later these components shift amazing and work just like you'd want them to.
Most people will be familiar with shifting bike gears and hearing "clicks" this is called index shifting and a mechanical limiter clicks the derailleur into the right spot every time. Index shifting was a new technology in the 1980s and many companies offered friction shifting, where you had to know and get a feel for where it needed to be, and index shifting in one component. These Suntour levers allowed you to select friction or index depending on what you liked.
Supurbe Pro rear derailleur and New Winner rear freewheel, an interesting fact about the New Winner series of gears was it was narrow enough to fit a 7-speed freewheel where previously you could only fit 5 or 6, it required a thinner chain but this set-up works pretty well. Having extra gears allows you to set your cadence to meet the conditions rather than have to choose something close but not quite right, current road bikes now often have 10,11 or even 12 speed rear clusters.
Limited Edition Cinelli "Colorado" bars, as far as I can tell there isn't anything too incredibly special about these but they are themed to make reference to the old Coor's Classic race that was run in the 1980s. The blue colored stem is just another neat small detail on this bike.
Royal Gran Compe by Dia-Compe brakes, the black colored arms are one of the harder to find colors. Dia-Compe made high-quality brake components for a number of years.
The rest of the components on the bike are popular hi-end parts that are 1980s appropriate for a "retro" or "L'eroica" build.
Suntour was a Japanese company that made a wide range of components for bicycles and Superbe Pro was their top level in the mid-1980s. On the Vitus the cranks, chain rings, and shift levers are all the same group set. Even 30+ years later these components shift amazing and work just like you'd want them to.
Most people will be familiar with shifting bike gears and hearing "clicks" this is called index shifting and a mechanical limiter clicks the derailleur into the right spot every time. Index shifting was a new technology in the 1980s and many companies offered friction shifting, where you had to know and get a feel for where it needed to be, and index shifting in one component. These Suntour levers allowed you to select friction or index depending on what you liked.
Supurbe Pro rear derailleur and New Winner rear freewheel, an interesting fact about the New Winner series of gears was it was narrow enough to fit a 7-speed freewheel where previously you could only fit 5 or 6, it required a thinner chain but this set-up works pretty well. Having extra gears allows you to set your cadence to meet the conditions rather than have to choose something close but not quite right, current road bikes now often have 10,11 or even 12 speed rear clusters.
Limited Edition Cinelli "Colorado" bars, as far as I can tell there isn't anything too incredibly special about these but they are themed to make reference to the old Coor's Classic race that was run in the 1980s. The blue colored stem is just another neat small detail on this bike.
Royal Gran Compe by Dia-Compe brakes, the black colored arms are one of the harder to find colors. Dia-Compe made high-quality brake components for a number of years.
Thursday, June 21, 2018
Gravel Grinder
There's a new trend in cycling called gravel riding, and like most things its an evolution and specification of some other style of riding.
Road cycling lead to cyclocross, cyclocross led to gravel. Bikes with wider clearances for bigger tires but not quite a full on mountain bike. But essentially you are taking a bike off paved roads. Another related trend is the "1x" drive train where the front gears affixed to the cranks only have one as opposed to the double or triple gear set you might be familiar with on your usual road or mountain bike.
This just seems like the purest form of riding like you did as a kid.
This is from a little short track near where I work, but transport back in time to mid-90s Houston, Texas and you'd be hard pressed to see a difference (Maybe less mosquitoes). Out behind my neighborhood was a portion of the buffalo bayou and from the years of people riding back there a dirt/gravel trail had been established. In recent years its been paved over so its a "proper" bike path, but for me I'd take an undeveloped path any day.
My only complaint is there aren't too many areas like this I can cycle too easily.
Road cycling lead to cyclocross, cyclocross led to gravel. Bikes with wider clearances for bigger tires but not quite a full on mountain bike. But essentially you are taking a bike off paved roads. Another related trend is the "1x" drive train where the front gears affixed to the cranks only have one as opposed to the double or triple gear set you might be familiar with on your usual road or mountain bike.
This just seems like the purest form of riding like you did as a kid.
This is from a little short track near where I work, but transport back in time to mid-90s Houston, Texas and you'd be hard pressed to see a difference (Maybe less mosquitoes). Out behind my neighborhood was a portion of the buffalo bayou and from the years of people riding back there a dirt/gravel trail had been established. In recent years its been paved over so its a "proper" bike path, but for me I'd take an undeveloped path any day.
My only complaint is there aren't too many areas like this I can cycle too easily.
Wednesday, June 20, 2018
A local oddity
From my observations at least, I'm a bit of an oddity around here.
I live in suburban Illinois far enough from Chicago that seeing someone cycle around for something aside from exercise is rarely seen. I know there are others that do it, but we're so spread out on our selected routes that we don't run into each other.
Even when I drive which is more than I'd like to lately, I take a bike (or two) with me and try to incorporate it in my day. I parked at work and later during a break rode to Goodwill to drop off a donation and then to Sam's to pick up groceries.
Total round trip was only 2 miles but 85* and humid, most people would just drive it. I figured it was a short trip, I'd save some gas and it'd be another chance to hop on my bike.
After depositing the baby bath tub which must have looked ridiculous strapped to the back of my bike, I peddled over and into Sam's club to pick up my order (Order ahead it's great!).
Mostly strange looks, but I'll give them credit no one asked me to park my bike outside (I suppose there's no law against it, but you just don't see people rolling bikes into stores so I guess I expected it?) paid for my order and left, the only comment was from the lady marking receipts as I left saying "that's the way to do it, gas is so expensive"
So, even if I saved a measly $1 in gas that day perhaps I'll help inspire others to ditch the car for a trip.
I live in suburban Illinois far enough from Chicago that seeing someone cycle around for something aside from exercise is rarely seen. I know there are others that do it, but we're so spread out on our selected routes that we don't run into each other.
Even when I drive which is more than I'd like to lately, I take a bike (or two) with me and try to incorporate it in my day. I parked at work and later during a break rode to Goodwill to drop off a donation and then to Sam's to pick up groceries.
Total round trip was only 2 miles but 85* and humid, most people would just drive it. I figured it was a short trip, I'd save some gas and it'd be another chance to hop on my bike.
After depositing the baby bath tub which must have looked ridiculous strapped to the back of my bike, I peddled over and into Sam's club to pick up my order (Order ahead it's great!).
Mostly strange looks, but I'll give them credit no one asked me to park my bike outside (I suppose there's no law against it, but you just don't see people rolling bikes into stores so I guess I expected it?) paid for my order and left, the only comment was from the lady marking receipts as I left saying "that's the way to do it, gas is so expensive"
So, even if I saved a measly $1 in gas that day perhaps I'll help inspire others to ditch the car for a trip.
Tuesday, June 19, 2018
Slow down a bit and just ride
Since November I've had a series of (well two) road bikes and mainly focused on beating PRs and trying to reduce the time it takes me to commute to work, so basically fast, fast and faster.
With the addition of the '67 Collegiate I've had to alter my rides when I take it out for a spin.
Only having 5-gears as opposed to the 10+ on my other rides, there isn't the overall range of gears to suit the speed, cadence and road conditions so you have to pick one closest to it and just go with it.
The Interesting side effect of this is its forced me to slow down my rides and it's been less work-out and more of a fun cruise. Don't get me wrong if I need to haul-a$$ to work or ride with the peloton I'll take something else, but this is perfect for work breaks where I don't want to have to change into cycling clothes or just get out and enjoy the air.
One less gear selector is also less to think about, riding this bike takes me back more than any other to when you just rode for fun and didn't have anything to worry about. If you ride and don't currently have access to a 5-speed or less bike I highly suggest borrowing one now and again to as Grant Petersen is frequent to say "Just ride".
With the addition of the '67 Collegiate I've had to alter my rides when I take it out for a spin.
Only having 5-gears as opposed to the 10+ on my other rides, there isn't the overall range of gears to suit the speed, cadence and road conditions so you have to pick one closest to it and just go with it.
The Interesting side effect of this is its forced me to slow down my rides and it's been less work-out and more of a fun cruise. Don't get me wrong if I need to haul-a$$ to work or ride with the peloton I'll take something else, but this is perfect for work breaks where I don't want to have to change into cycling clothes or just get out and enjoy the air.
One less gear selector is also less to think about, riding this bike takes me back more than any other to when you just rode for fun and didn't have anything to worry about. If you ride and don't currently have access to a 5-speed or less bike I highly suggest borrowing one now and again to as Grant Petersen is frequent to say "Just ride".
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